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Thriveness
Plan
Shop
Pantry
Saved
Settings
Eat well.
Spend wisely.
Good food for your real life.
Budget
$
People
1 person
2 people
3 people
4 people
5 people
6 people
How long?
Stretch it
3 meals/day
Stretch it
2 meals/day
Today
lunch + dinner
1 week
lunch + dinner
Max cooking time
5 min
10 min
20 min
30 min
35 min
1 hour
Total time including prep. Slow items like dried beans count in full.
Allergies
(always excluded, never ranked)
Gluten
Dairy
Tree nuts
Peanuts
Soy
Fish
Shellfish
Sesame
Egg
Food preferences
Plant-forward · Mostly plants; fish or poultry now and then
Vegetarian · No fish or meat
Vegan · No animal products
Pescatarian · Plants plus fish
No preference · Anything goes
Preferences shape the ranking. Allergies above are hard exclusions.
Preferred retailers
Walmart
Amazon
Whole Foods
via Amazon
Kroger
Price with
Walmart
Amazon
Whole Foods
Kroger
ZIP (optional)
Already in your kitchen
Use my pantry (0 items) before buying
Staples I have (3 of 13)
Olive oil
Salt
Black pepper
Ground cumin
Smoked paprika
Chili flakes
Curry powder
Dried oregano
Cinnamon
Soy sauce / tamari
Apple cider vinegar
Maple syrup
Dijon mustard
Unchecked staples are added to your list so nothing is silently assumed.
Build my grocery list
The preview below updates as you change the form.
Plan
Shop
Pantry
Saved